Thursday, March 4, 2021
Home Authors Posts by Alisa Weaver

Alisa Weaver

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Hey everyone, it’s Coach Alisa Weaver :) Teaching and coaching is my passion and career choice. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I think that anyone can improve their fitness level no matter what their physical condition may be. By pushing yourself, discipline, not giving up together we can make your goals happen.
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Understanding Food Addiction and, How to Overcome It?

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Think of any other form of addiction you know. Similarly, you can get addicted to food, and it's hard to control your eating behavior....

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