Wednesday, January 20, 2021
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Best Chest Exercises at the Gym

19 Best Chest Exercises at the Gym

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Barbell Bench Press Exercise Data Type: Strength Target Muscle: Chest (Overall) Other Working Muscles: Shoulders, Triceps Equipment Needed: Barbell Mechanics Type: Compound Force Type: Push How to Do Perfect Barbell Bench Press https://www.youtube.com/watch?v=-MAABwVKxok Decline Barbell Bench Press Exercise Data ...

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