Around 50 million Americans suffer from chronic pain, many of whom complain of sore muscles. Being sore can impact your physical well-being and prevent you...
Author - Hannah Gilbert
Hannah is a freelance writer who offers to ghostwrite, copywriting, and blogging services. She works closely with B2C and B2B businesses providing digital marketing content that gains social media attention and increases their search engine visibility.
Did you know that over 60% of Americans want to feel healthier with more healthy clean eating and exercise? If your family is always on the run, it can seem...
Despite the average American consumes an average of 3,600 calories a day, nearly a third of the US population is at risk of at least one vitamin deficiency...
About 60% of people will eventually need some sort of care during their lifetime. When a senior requires assistance in their everyday life, they’ll have to...
Even if you’re eating right, working out, and getting enough sleep, sometimes your weight loss journey stalls. You might be wondering, “Why am I not losing...
Have you tried everything you can think of to lose weight? Are you still struggling to get healthy? Consider what types of exercise you have tried and if...
Did you know that Americans are expected to spend over $11 billion by the year 2024 on brain health supplements? If you are going to be part of this statistic...
Obesity in the United States is on the rise. In the year 1999 to 2000, the prevalence of obesity was 30.5%, whereas, in the year 2017 to 2018, the prevalence...
Not even a pandemic can stop you from getting in shape when you create a plan to exercise at home. Workouts at home can be just as effective as going to the...